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Eye Protection Tips For Smart Phone, Users

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                                                              Eye protection tips for smart phone users 👉Blink Frequently/Splash Your Eyes with Water. 👉Adjust the Brightness, Contrast, and Text Size. 👉Follow the 20/20/20 Rule. 👉Keep the Right Distance. How to Protect Your Eyes When Using a Smartphone 👉Get an Anti-Glare Screen Protector. 👉Keep Your Screen Clean. 👉Use Blue Light Filters or Night Mode Whenever possible, try to keep your device 16 to 18 inches away, as this is considered the optimal distance. 1. Staring at a screen dries your eyes and the natural way to moisten them is by blinking. Adjust the Brightness, Contrast, and Text Size Brightness, contrast, and text size are the three aspects of a smartphone that affect eyesight the most. Just take a soft cloth and clean your screen regularly. You can adjust these in the settings of your device. Rather, a human eye adapts when alternating between a long distance for a few seconds or minutes and a short distance. A simple mi

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